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Sunscreens as a group are one of the most effective anti-aging skin products available. Ultraviolet light, both the shorter wavelength UVB which causes sunburn, and the longer wavelength UVA, contribute to aging skin.
UVA penetrates window glass and reaches the deeper layers of the skin. UVA damages the collagen in the middle layers of the skin, thereby promoting wrinkles.
UVA and UVB are both thought be contribute to the risk of skin cancer.
One of the most effective preventative strategies for aging skin is to use a sunscreen moisturizer every day, especially on your face and hands. Women should consider using sunscreen on the upper chest and neck as well, as these areas are particularly prone to age marks and wrinkles.
While anti-aging is important, so is Vitamin D. Talk to your health care provider about how much Vitamin D need on a regular basis. |
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